All-round performance coach
Aun
Whatever your goal, we build the way forward.
Aun is Superfit's Head Supercoach: an experienced competitor and all-round athlete who lives training. Her background spans bodybuilding, CrossFit, Muay Thai, strength work and sport, giving her a broad eye for what each person actually needs.
She coaches everyone from first-time gym members to experienced athletes, whether the goal is losing weight, rebuilding body composition, getting stronger, improving fitness or preparing for a bodybuilding competition.
Aun is a constant presence in the gym and brings serious knowledge without making training feel intimidating. Expect energy, clear direction and a plan designed around your life, not somebody else's template.
One coach, every angle: strength, fitness, physique and the confidence to keep progressing.
Coaching style
What to expect
Versatile athletic coaching
Competition-tested experience
High-energy personal support
Who it's for
Aun can help you with
- StrengthGet stronger on the big lifts with clean, coached technique.
- Women's recompDrop fat and build shape at the same time, without crash dieting.
- Fat lossSustainable deficits, high protein and training that keeps your muscle.
- Bodybuilding prepPeak week, conditioning and a plan that gets you to the stage on time.
How it works
Three simple steps
- 01UnderstandYour goal, training history, movement, lifestyle and what has been getting in the way.
- 02BuildA focused programme drawing from strength, conditioning and physique training where each fits.
- 03ProgressConsistent coaching, honest feedback and adjustments as your body and performance change.
Personal training
Packages
Follow the work
Aun on Instagram
The team