Bodybuilding & hypertrophy coach
Poom
Train like a bodybuilder. Grow with intent.
Poom is a bodybuilder through and through. He coaches people who are serious about adding muscle, improving their lifts and learning how to train with the intent a strong physique demands.
His hypertrophy-first approach makes exercise selection, execution, effort and progression count. Technique stays sharp, hard sets are earned and nutrition supports the work instead of being left to chance.
From a first dedicated growth phase to advanced bodybuilding preparation, Poom brings direct accountability and the training-floor experience that is hard to create alone.
Train harder, recover smarter and build visible size with intent.
Coaching style
What to expect
High-effort hypertrophy
No-wasted-set programming
Straight-talking accountability
Who it's for
Poom can help you with
- Get jackedHypertrophy-first training to add size, fast and properly.
- Bodybuilding prepPeak week, conditioning and a plan that gets you to the stage on time.
- StrengthGet stronger on the big lifts with clean, coached technique.
- NutritionMacros set for your goal and adjusted week by week.
How it works
Three simple steps
- 01AssessBody composition, lifts and what is holding your growth back.
- 02BuildHigh-effort hypertrophy blocks and a calorie plan that supports growth.
- 03Check inWeekly weigh-ins and lift numbers, adjusted until you are growing.
Personal training
Packages
Follow the work
Poom on Instagram
The team